Search results

@counselorg Is calinstethics or weight training a more efficient way of gaining mass?

@puritan_jay thanks for the advice man!

@alexandrian34 alright thanks a lot man, appreciate it!

Hi all, Im a 16 yo currently finishing my last week of school so I'm gonna use my free time during my school break to start gymming. My stats: 1.8m (5 foot 9), 74kg (163lbs). I don't know my max on anything as I've never actually regularly gymmed before, only home workouts like calinstethics...