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    I’m very confused as to where to start keeping my football(soccer) practice in mind. What do you guys recommend?

    @cleloup85 I’ve been thinking about this too.I’m going to try a ladder with front squats and reverse lunges. Maybe even throw in some thrusters. In the break between reps maybe 50 toe taps/ sole rolls. Maybe even unilateral farmer walks or overhead carries to work on your core strength if you...
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