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    Why do I have headaches when counting calories?

    24F. 5’0. CW: 148 lbs GW: 120 lbs. My TDEE is calculated at 1,846 calories. I’ve started my 1,400 calorie diet today and half way through the day I already have a massive headache. I slept through breakfast, so for lunch I had: BBQ pork riblets- 200 g (270 calories), 1/2 cup red mashed potatoes...
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