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  1. C

    balancing gym n skill training

    @forevereternal thank u so much
  2. C

    balancing gym n skill training

    @forevereternal oh okay I understand now. Should I do the skill stuff before or after my weightlifting stuff or should I like cycle between them (i.e. alternating between dips and bench every session)
  3. C

    balancing gym n skill training

    @jermyn The point is I don’t do strength/calisthenics training at the gym I lift weights and I want to add a calisthenics as an extra on a Saturday
  4. C

    balancing gym n skill training

    I do fullbody 3x a week at the gym w weights since my primary goal is building muscle, but I think skills are cool n I want to learn them (I have no experience in calisthenics but I can do a solid 10 pull-ups). I go to the gym Monday wed n Friday so that leaves two rest days between Friday and...
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