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  1. J

    On week 4 of training 3x a week...How long until I see results?

    @householder29 Congrats on sticking to the your training! That’s the hardest part for most. I am in no way an expert or trainer. I’m also fairly new to kettlebells (6-8 months in) but I can relate to your question. It depends on what results you’re looking for ultimately. Are you doing one...
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