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    Hybrid Mish-Mash Routine Critique?

    hello! how shitty is my routine? stats -- Underweight but gaining weight! 5'3" 18 years old. female. PRS -- Hip Thrust: 155lb x 3 x 6. Sumo Deadlift: 100lb x 8 x 3. Goals -- muscle gain! mainly legs but i want to build my upper body as well. don't want to lose any weight. i've been...
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