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    27tF / 6' 3" / 220lbs - Looking to slender down without undoing positive changes

    @baklava Cis-woman: I unfortunately lost much of my boobs to the weight loss (but also got wonderfully slim everywhere else so ya win some ya lose some). However my ways of compensating: - more chest work so that the smaller boobs I do have sit a bit higher on my chest. - glutes. Glutes...
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    DEXA Results: 21F, 5'4", 137.7 lbs, 26.7% BF

    @waelawad No worries bud! Barely noticed as I was so busy saying “damn, butt goals!”. Your glutes are my aim :)
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    DEXA Results: 21F, 5'4", 137.7 lbs, 26.7% BF

    @waelawad You’re looking good! (By the way I think your name is visible - might want to blank that out?)
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    How can I help my parents?

    @pokerking I would suggest that setting a good example is the best thing you can do here (though ideally that should have been them setting a better example for you). It’s easier to change your own lifestyle and habits than theirs but seeing yours and the benefits is a great thing for other...
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    DEXA Scan Results | 5'1" 56kg (123lb) at 21% BF

    @emiles97 Maaaate! Those quads! Those glutes! Your arms look fantastic. Seriously you have done an absolutely stellar job - you look strong and lean.
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