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@pastorjeff2u If your elbows flair out or move away from your body during the movement point you fingers at 9 and 3 o clock. your elbows should stay relatively at your side the entire movement.

@dawn16 That's probably why, I'm not a baseball fan.

@sylva I looked some more. He's just too sport specific. I like to train more like an athlete myself

@sylva Found some more videos. The titles all seem sport specific, so maybe not my thing after all!

@sylva Hey, youre right. I found a video of him on youtube, I saved it to watch later. Good find!

@sylva Oh, I see. So your saying he's a big deal. Weird, I'll have to look him up later!

@sylva I didn't watch the video. What is he, a YouTube trainer or something?

@williamgoode Who's Jeff?

@introyble Lay on you stomach and don a set of tricep extensions or dips before the pushup. Burn those Tris out a little first or do dirrerent variation of pushup.

@dawn16 It keeps your elbows from flaring out as well.