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@countrygurl32 This might be an unpopular opinion with some around here, but if you don't enjoy lifting, then stop. You're more likely to stick with exercise/movement if you enjoy it. Do you have a yoga/plates instructor, or do you have routines you do on your own? If you do, asking them for...

@countrygurl32 Remember that most clothing sizes are inconsistent across the board. The same pair of pants might be a size 8 in one store and a size 12 at another. Even within the same brands. I once had four dresses from the same brand and they were ALL different sizes (sizes 6, 8, 10, and 14)...

@kenjisan70 Same here! OP, I'd say if you're going to be miserable doing it, you won't stick to a training plan, just like any other workout routines. And believe me when I say you absolutely do not want to do any long distance races without any training. This comes from experience.

@susanedgar37 First, I was lucky to be able to attend the barbell squat workshop this past Saturday and it was so much fun! All of my friends who lift now live in different cities/states so it was nice being around such a fun and supportive group again. I'm looking forward to more workshops and...