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@dx70 I'm 6'4" and 200 lbs. I still have a small gut and some small love handles even though I have a strong back, chest and shoulder area. I think you need to be around 160-170 with an 5'8" frame to have a V shape(plus a year of weight training). It also depends on your genetics, some people...

@reddragon4444 I had to, because I have hyperinsulinemia. Can't eat much processed sugar and processed carbs. I still eat trash food from time to time but not as much as before.