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@sdknujy36 No they do not but man I gotta snack on something lmao

@ms7dc Try subbing veggies for junk food snacks. Both filling but way less calories. I snack on carrots/snap peas or nuts to keep full during the day.

@gamebancadoithuongonline Hell, Robert Oberst, one of the strongest dudes on the planet, says that there is no reason to do them unless you are training them for competition.