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  1. R

    My minimalist daily routine

    @kuda I'm familiar with his channel, great stuff! Thanks for the tip though :)
  2. R

    My minimalist daily routine

    @seneca_s Oh oops, I might not've been clear enough: I train daily and on each day I do either A, B, C, or D, not all of them! Thanks for the tip but I really love dips too much to cut them out. I've also never experienced any shoulder trouble with them, luckily. My warm up is just some basic...
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    My minimalist daily routine

    @auly I sit with my knees on a rug and put my feet under my couch. Of course the couch doesn't weigh enough so I throw all my dumbbell plates on it. I just started with this exercise though, so I'm currently doing the hip hinge variation; when I move on to harder progressions I'll definitely...
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    My minimalist daily routine

    @pablotorres I currently only do chin-ups, as I've always done pull-ups almost exclusively, and I like the extra bicep work. I might switch it up at some point. I'd definitely get rings, they're a gamechanger!
  5. R

    My minimalist daily routine

    @monyean Yeah good point, I find that a bit more difficult to do at home, so I hope to cover most of that with the Nordic curls and the reverse planks. I've thought about kettlebell swings but I don't really enjoy them, and I dislike that it's not easy to increase the intensity without having a...
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    My minimalist daily routine

    @followerofchrist27 Cool, looks good too. Gotta love the compound movements.
  7. R

    My minimalist daily routine

    Hey, Thought I'd share my current routine, just in case it could be of benefit to somebody in some way. So far I've really enjoyed this routine (admittedly it has only been 2 weeks) as it enables me to train every day, requires very little time for each session, and hopefully can be combined...
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