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  1. B

    How to feel my best in a bikini in 2 weeks

    @mdlooking4 Are you a bodybuilder because if not you don’t need that much protein .8 grams per kg is perfectly acceptable if you’re just going about your daily life
  2. B

    Anyone want to do a weight loss challenge together?

    @nicolemarie406 I’d be down but I really just need to get rid of fat and gain some muscle
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