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@akiake Sometimes I can size down to a small if it’s not a crop top (but I live in Florida like weather so minimal material pls) but if it has fitted sleeves it’s always tight around the biceps it’s so annoying

@countrygurl32 It's normal to grow out of clothes as much as it sucks saying goodbye to loved pieces. The bright side - growing out of them because you're being healthy not unhealthy. I have the problem that my lats are getting too swole and I'm now two sizes bigger in tops just because my back...

@mayne70 Yea, I exercise because of the health benefits both short and long term. People in my family that don’t bother to be healthy-ish typically cark it anywhere between 40-60 with a good ol heart attack. Very motivating.

@countrygurl32 I probably read it wrong. 153 seems like a healthy weight still for 5’8. It is normal to gain weight in your 20s as your body changes and so does your lifestyle. I would focus on what your body looks like over the scales. You can gain weight but your measurements can easily change...

@countrygurl32 You might want to consider more carbs if you're doubling up. Keto is a bad fad diet, good choice by the hubby. On top of carbs, make sure you're getting enough protein. At 135 and 5'8 you're quite tiny still and I would guess what you have gained is mostly muscle. I went from 108...