Search results

  1. I

    I literally can’t gain weight

    @jessiengerman A large bag of peanuts (or sunflower seeds, pumpkin seeds) is usually pretty cheap. You can buy it online or at a store (where I live, for less than 150$, I can order enough sunflower seeds for a year's worth of constantly snacking on them.) If you can add some to your lunch and...
  2. I

    I couldn’t even do 5 minutes on an elliptical!!! Help!!!’

    @andrewmicheals I really think this is normal given that you haven't worked out in a bit. Try to remember that, for now, you mostly want to build up the habit of working out regularly. I think that should be your main priority. Endurance and strength will come soon!
Back
Top