Search results

  1. S

    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 5'2, started at about 115 lbs, now 123lbs. I have lifted weekly throughout this time. Starting weight: Squat 45lbs, Deadlift 65lbs. I don't bench press. 3 mo: Squat 65, Deadlift 65. 6 mo: Squat 85, Deadlift 95. 1 year: Squat 85, Deadlift 105. 2 year: Squat 105, Deadlift 125. I...
Back
Top