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    1000 lb club sub 4:30 mile same day - possible?

    Thanks for the discussion all, think i'm gonna tackle this challenge over the next few months. Any naming suggestions, ChatGPT churned out 'The Iron Mile' which is alright, but there must be something better
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    1000 lb club sub 4:30 mile same day - possible?

    @kong0311 yeah ur right its a diff focus
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    1000 lb club sub 4:30 mile same day - possible?

    @oxfordmoveman Yeah good point, do you think it would be cool if whilst i trained for this challenge + actually did it i took blood tests to prove no enhancement? Thinking of ideas here
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    1000 lb club sub 4:30 mile same day - possible?

    @luvgodforever700 yahh will do, i'll share my journey on insta (won't drop my account b/c reddit doesnt like promotion lol so keep an eye out)
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    1000 lb club sub 4:30 mile same day - possible?

    @luvgodforever700 Hope to change your mind!
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    1000 lb club sub 4:30 mile same day - possible?

    @jtm7770 The point of same day is to basically emulate that your body is physically capable of both of those feats at the same time essentially
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    1000 lb club sub 4:30 mile same day - possible?

    @praisegod68 PB is 4:22, currently mile is problaby about 4:45
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    1000 lb club sub 4:30 mile same day - possible?

    @lookingfordavid yeh fair not disagreeing that sub 4:30 mile is a lot more exclusive than 1000 lb club, just reckon it'd be a cool challenge to work towards and emulates the 'hybrid' approach 💪
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    1000 lb club sub 4:30 mile same day - possible?

    @lookingfordavid yeah - my hypothesis is most of these guys would be heavily roided up and enhanced, not possible with elite runners given extensive testing. Unless I'm wrong about that. But you can reframe the perspective and view it ths way 'what is the fastest possible time a human can run a...
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    1000 lb club sub 4:30 mile same day - possible?

    @patim22 My mile PB is 4:22 (from over a year ago when I used to run 800m track) and I'm maybe at 850-900lb total. I would say 4:30 is very far off an elite runner. Most elite runners are have to at least break 4:00
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    1000 lb club sub 4:30 mile same day - possible?

    @sami18 Good points, however I believe a lot of people with enough training can hit 4:30 mile... 800m college athlete doing 225 at bench?? surely not
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    1000 lb club sub 4:30 mile same day - possible?

    Hey all, Thinking of taking on this challenge and calling it The Iron Mile. Is it possible?
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