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    F/34/5'7.5" [150 > 142.6lbs = 7.4lbs] 3 month Recomp, 1 month slight cut. PCOS and hypermobility/EDS

    @jacky8887 This is a really old post but I also have EDS and am starting a strength training routine. This is inspiring to see! How did you go about finding a trainer that is EDS literate?
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