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@loveisreal It’s does if your muscles are so swollen that they refuse to move

@mantius Doc said red/brown/black is bad. Means kidneys have stopped working and nor filtering your blood

PS. on a "positive" note I'm now being called T-Rex everywhere I go

This isn't a, oh look I got Rhabdo boast post, just a warning to others that if you think it can never happen to you, that it can. Been Crossfitting for 7 years, working out in a gym for 16, Rugby for 23, so im not a newb and considered myself pretty fit (compared to the average Jo on the...