Search results

  1. T

    Tips for working out first thing in the morning?

    @kingshellie Have everything packed the night before. Lay out your clothes. Go to sleep EARLY. i'm talking if you feel good with 6 hours of sleep, try to get 8. when you wake up and your body isn't aching for another hour its easier to get going. Also as soon as that alarm hits, roll out of bed...
Back
Top