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    Form Check - Deadlift

    @doctinsley Meaning you're aiming to lift off the ground on each rep, setting each rep like its your first of the set. If it becomes a race to finish all reps before running out of breath/stamina, then it's easier to let go of tension in the back and proper bracing. Your setup on the first rep...
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    Form Check - Deadlift

    @doctinsley If you're doing conventional for reps, I'd say, take a second more at the bottom to reset. I do same as you, I rush to do another rep, if the weight is light enough. Notice how on your first rep, your hips are a bit lower than on the following reps? That's how they all should be...
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