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@joshua1988 This is actually a good point. It’s like a mental plateau. But I suppose my number one reason would be that it helps my anxiety and number two reason would be for general health and fitness.

@jonksda I do Yoga with Adrienne on you tube - that is why I have been doing the 30 day challenges, I get bored doing the same yoga routine every day!

@intothelightx It’s a good idea though I don’t really like working out with other people as I’m not a competitive person, would rather compete against myself and like to go at my own pace. It’s definitely food for thought though.

@dawn_ I’m not familiar with that app - does it motivate you? I mostly just set a goal on my Fitbit app and log my workouts daily. Not very motivating lol

@uzezi Yes that is true. I feel like I barely eat as it is though. But I suppose I could be healthier when I do eat.

I’m not sure if I am allowed to post this here, I’ve been having trouble posting on the xx fitness one where my posts keep getting deleted - so apologies if I am in the wrong place. I’ve been having a lot of trouble working out these days. I think it might be because of the summer/heat. I...