Search results

@thespeedboy Meh honestly pretty disappointing so far. Thought I would be quite a bit better this year compared to last as I have been training more crossfit specific but seems it was too little too late. Currently same percentile as last year at 57. Finding some holes to work on and will...

@casey73 This is the answer I was hoping to not hear😂 running has always been such a tough thing and therefore never do it. But I think it will be something worth implementing as it gets warmer

Got 116 reps on 23.1a. While I’m not unhappy with it together with my b score I thought I would be able to do at least a little better. Say 130+ reps? How do I improve my conditioning in WODs? My shuttle runs were actually pretty similar in speed maybe +5s every set. My burpees went 5s, 7s, 9s...