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@dontdosadness Thanks a lot

@dontdosadness About the one-legged variations: How many repetitions should I aim for? The gluten-bridge will soon be too easy - when I can do 3x12 without problem, should I then try to do 3x5 with each leg, or "3x5" for both legs, so 3x2 for every leg? Should I do the set for the second leg...