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@mstub Sure. Planking is just a bit extra. Consider wall- based push-ups, though. More important. One must crawl, walk, then run. Consider this video... very good

@mstub You can try a lesser intense pushup. Yiu can try using your knees instead. Or even a wall. Then as you progress move your feet further from the wall. The a kitchen counter, or lower fence. Chairs are not a good idea since they can slip. Unless you push the chair up to a wall so it...