Search results

  1. S

    New Year’s Resolution & 2024 Fitness Goals Megathread

    @nathan2018 2023 goals: - Bench my bodyweight. BW at the start of 2023 was 80kg, it's now 87kg. Yesterday I got a new PR of 75kg bench. Didn't quite make it, but I started 2023 with a PR of 60kg, so I'd say that's good progress for the year. - Deadlift 140kg. Started the year with a PR of...
  2. S

    What’s your optimal workout time(s) and what time do you actually do it?

    @hungry_hungry_hippo I am physically weak and get out of breath easily exercising until I have consumed significant amounts of food, definitely need breakfast but my ideal time is after lunch around 2pm, due to my job I usually go at 4pm though. Changing jobs soon and I won't be able to go until...
Back
Top