Search results

  1. M

    A friend of mine asked me if I was natural or if I took creatine

    @gworden My mom once mentioned my tub of protein powder as "steroids". She once told me to clean up around the "steroid tub" which freaked me out, then I realized what she meant.
  2. M

    Totally unfit & massively overweight. Is a treadmill going to do anything?

    @kc316 Relying completely on cardio for losing fat is a bad idea, you should do cardio but you need to have a caloric deficit as well. And you can also try weightlifting as it can increase your metabolism (more muscle = more calories to maintain those muscles), but I can understand if you don't...
Back
Top