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@zastari okok understood, but with what i’m doing now, burning 500-600 calories through exercises a day, and i take in around 1000-1200, am i currently losing or gaining weight?

for starters i’m 19m, 5’8, and 142lbs. I have a fast metabolism for sure and it’s always helped me until this year. i used to play soccer for my high school and club team but since graduating i haven’t played soccer, and have been doing a one year long fully virtual certification. i spend about...