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@evachristine I love my home gym. I can fit a workout in whenever I want to. It costs me significantly less money than a membership and I don’t have to waste time driving to and from the gym. Also, I can workout in my pyjamas and still spend time kissing my pups in between sets.

@suzannebea1975 Lower back pain is usually from tight hips, glutes, quads, and hamstrings. Make sure you’re stretching properly everyday.