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  1. M

    COVID-19 Fitness Challenge - Weekly Update, Week 1 Kick-off

    @baohomotorprovn250932 Started P90X today for the first time in yeeeeaaaaars - bummed about no heavy lifting, but excited for some change
  2. M

    worried about pelvic floor strength

    @lilsongbird omg thank you for that megsquats vid! perfect
  3. M

    worried about pelvic floor strength

    k so I recently read an article assuring me that my vagina won’t fall out during deadlifts but have been suddenly terrified of it ever since. I’m in my 30s and the more older women I meet the more I’m realizing that older ladies are just pissing themselves 24/7. like wearing diapers and shit for...
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