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New to crossfit - and it's kicking my ass!
@smarch Played football my whole life until injury. I gained almost 100 lbs went to CrossFit at 32 yo and now fwd today at 41 yo I won the last 3 years as fittest amputee on earth. Stick with it, you will be sore in places you didn’t think you could be. Mobility helps a TON don’t skip it. Keep...