Search results

@itsmepippy You’re welcome!! Do more research on it, it’s very interesting! 🤗

@itsmepippy One of the main amino acid that completes a protein even meat protein is tryptophan you can try to get a supplement and yes I think milk will complete collagen! You can look up what other easy accesible foods that are not meat have tryptophan and pair your collagen with those foods :)

@itsmepippy Of course, collagen doesn’t have the all essential amino acids that your regular proteins like meat do so therefore it’s a incomplete protein source :) hope that helps

@katiefutty1 It’s mostly collagen protein so shouldn’t be counted in your protein intake