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  1. R

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    @katreniad That sounds like a good idea..lighter on squats to retain mobility, add leg press for heavy weight
  2. R

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    @trumpeter2 Can confirm..been doing 5x5 for 8 years, quads are still visible only to the owner
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