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  1. M

    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @werby One of the fitness categories for the army is a plank, max being 3min 30sec. About 1 out of 10 can max it, and they are just of average fitness.
  2. M

    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @thomaslowrens Well my focus was cage fighting for years, but i wouldn't think BWF would be much different in physique tbh.
  3. M

    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @lmay4111 Something to think about, thanks😊
  4. M

    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @thomaslowrens I don't get how these guys are so tall and so light but also so muscular. I am 6'2 235 lb, and am way more lean these dude. What the hell is going on.
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