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  1. P

    Are weighted pull ups even worth it?

    @vinod367 I think this is just a matter of preference to track progression. I consider chin above bar a rep even if I'm pulling to my sternum. Anything below is a partial for me, which I also do.
  2. P

    If there was an equivalent of the “Dead Hang” but for your hips instead of shoulders, what would it be?

    @718 Never had heard of this before. Plan on incorporating it into my program to give it a shot!
  3. P

    My minimalist daily routine

    @rafeandersen Nice workout! Do you only do chin-ups or do you do pull-ups as well? Thanks for sharing, might do something similar when I buy rings!
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