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@justagirl72 Thanks man, can you provide me with the name of said book?

Hi guys, I am new into kettlebells. I’m 25, 193cm (6’3 ish I guess) and 88kg (195lbs). I am generally speaking in a decent shape. I make around 8,5-9k steps daily. Before pandemic I used to weight 65kg (143lbs). During lockdown I trained with barbells and dumbbells for like 6-7 months and got to...