Search results

  1. L

    Who are your favorite people - genuinely - in CrossFit?

    @slickk77 Marcus Filly - totally biased because we work together but we've been putting a lot more content on his YouTube channel lately. And even after years I'm still learning quality information from him.
  2. L

    What’s in your water bottle at the gym?

    @greyknight Same! Fortunately I get it through work.
  3. L

    What’s in your water bottle at the gym?

    @kmman I always have a packet of LMNT (tasty electrolytes), my creatine for the day, and ice
  4. L

    Tips or resources on injury-free workout programs?

    @rickh1972 Injuries aren't totally avoidable, but resistance training that incorporates tempo and full range of motion, and balancing different areas of your body is a good bet. Along with cardio for heart health that won't burn you out like what you're doing already. At 45 I pretty much fit...
  5. L

    Awaken Training Series w/Marcus Filly - discount code

    @shammysdad Oops, that was my bad, forgot to add 4.0 to the list. Should be working now.
  6. L

    Awaken Training Series w/Marcus Filly - discount code

    @shammysdad Sweet! We announced one on the latest episode of Look Good Move Well. :)
  7. L

    Awaken Training Series w/Marcus Filly - discount code

    If anyone wants to hop into the next Awaken Training Series cycle starting on Monday I have a discount code for you - luvyareddit10 for 10% off. Registration is open through Sun. 4/7 at 5pm Pacific at https://revival-strength.com/ats/.
Back
Top