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  1. W

    Just wanted to share the progress video of this crazy Korean calisthenics athlete

    @leshmaria If I ever get good enough to make a training video, I'll be sure to use classical or smooth jazz. Also, to be fair, half the songs in the video are rock or punk rock.
  2. W

    Just wanted to share the progress video of this crazy Korean calisthenics athlete

    @tigist Looking strong! I'll give you a follow :)
  3. W

    Just wanted to share the progress video of this crazy Korean calisthenics athlete

    @dawn16 In the description he states he had been training for about two months by the start point in the video but hadn't filmed that progress. He did not start being able to muscle up apparently, but I think he probably had a decent athletic base already even to get muscle up from nothing in...
  4. W

    Just wanted to share the progress video of this crazy Korean calisthenics athlete

    I know the music is a little cheesy, but I find this guy seriously inspiring. This is his progress from April 2014 to December 2016. Just shows you the value of hard work and consistency. Question to those of you reading: who are your sources of inspiration in the BWF/calisthenics community? I...
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