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@christineleex3 Are you me? Like exactly me? I was 68kgs in 2017. Then I consistently lost weight and ended up with 54kg in mid-2019. Come pandemic, and I slowly gained my weight back to 65kgs. I have ADHD, and depression, and they aren't a great combo. I am dealing with grief (Lost 2 of my...

@justinvef That's true. I checked around and found people using this: https://agogie.com/collections/women/products/agogie-40-womens?ref=popsugar.com (but this is expensive).

@kingshellie A different advice from everyone here, but if the 12 hours are not all in college (and include study time at home), walking during watching a lecture or having an under desk bike (especially if you have a desk job for 12 hours) might be a good idea. Other ways to get a workout in...