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    Treadmill workout

    @mlenadc I'm a really big fan of inclined treadmill walking, although I'm not NEARLY as brisk! At 15deg I'll do a slower pace (2 mph) for 2 min, faster pace (2.5 mph) for 2 min, then walking lunges at 1 mph. Holy hell does it get my heart rate up. I'm working on picking up the speed!
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