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  1. M

    Experiencing weird right upper ab stomach strain, am I working out too hard?

    @johanna03 Gotcha, well either way thanks for explaining what that was!
  2. M

    Experiencing weird right upper ab stomach strain, am I working out too hard?

    @johanna03 Ohhhh , I see, I’ve never heard of that term so I thought he meant like a general open wound stitch. Thanks for explaining! Do you by chance suggest what I do if I feel this way? Or prevent from feeling this way?
  3. M

    Experiencing weird right upper ab stomach strain, am I working out too hard?

    @dch No it’s not a previous open injury , and I don’t have stitches :/
  4. M

    Experiencing weird right upper ab stomach strain, am I working out too hard?

    I didn’t work out abs at all today , I did a dumbbell press that’s about 20 pounds each side, did 20 reps for 6 sets. Then did each arm Lat pull dumbbells for 28-30 pounds, for 10 reps for 6 sets. Then shoulder dumbbell presses 20 pounds-20 reps for 6 sets. As a finisher, 15 pound dumbbell...
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