Search results

  1. C

    Just joined a CF gym and I’m confused

    @nicolenik CF doesn’t have a lot of quality control - in that every gym you go to will follow different programming. Some gyms just do metcons, some do strength and conditioning, some add other stuff in as well. My gym does bodybuilding accessory work every Friday with a metcon. You’ll work...
  2. C

    CrossFit culture…

    @godwrestler Every gym is a little different - no different to companies. If you don't like this one you shoudl shop around town for others. I went through 5-6 local gyms before I found the one I felt like a fit in
Back
Top