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@pixeloriousspriteson No that's steroids you ain't gonna look like Sam sulek or Phil heath unless you do roids regardless of genetics but there's a massive scale between a normal person and a conplete juice monster. If that's your/ your friends goal then really you need to get more realistic...

@pixeloriousspriteson That he's not eating enough fast metabolism is just an excuse yes it might be harder than someone with a slow metabolism but the reality is their training and or eating is enough