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@timhieuvetrello That's exactly what I need. I'm doing some basic stretches each morning, including a door jam hamstring stretch, which is definitely my weakest point. That Lunge Hip Flexor Stretch is being added to my morning routine.

@timhieuvetrello I've enjoyed reading your posts, very helpful. I'm 41, only 1 month in to 5/3/1 with BBB, 3 day. I've never trained any sort of volume on deadlift or squat, and am finding the BBB sets brutal. DOMS after the squats is particularly bad - 1.5 days after I'm very sore, then have...