@uticus 4’10 and I walk on 3.2-3.5and run like 5.8-7. Anything under 3.2 feels like I’m not doing anything. And I always walk on an incline 6-8
I may also add I don’t jog ever because it’s hard af and BORING. I’d rather sprint a mile at 6.8 or 7 on an incline and be done sooner
