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@carolvdmerwe The problem I have with those splits is always grouping deadlifts. I want to center around the big three, but it feels like Deadlifts are both a leg and back exercise

@carolvdmerwe I hadn't considered that! I have a rest day between days 2 and 3, but I didn't mean to have back exercises three days in a row. That's something I should change.

https://preview.redd.it/aharpd3jcntc1.png?width=852&format=png&auto=webp&s=51f71082b2bc48136b22b032880780452af4eff5 I'd like to ask for some feedback on my powerlifting routine. I'm an intermediate weightlifter who's just restarting my lifting after a long break. I have four days a week to...