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    5/3/1 Program calculator and workout tracker site

    @emoore80 Seems like Lbs and Kg are switched. Says untrained should deadlift 105 when set to Lbs and 135 when set to Kgs. Edit: Or I don't understand what it's supposed to tell me since the bench is higher than squat Exc Untr Novice Int Adv Elite Deadlift 105 195...
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