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    From runner to strength training - 9 month progress - 115lbs to 125 lbs (5"4)

    @ryanmrozek My og fitness person is Natasha @nourishednatasha! She has gone through a lot and I've been following her for years. She's been focusing on mental health and self love lately. She's a yoga instructor, personal trainer, health coach, certified nutritionist.. She's got a lot going on...
  2. L

    From runner to strength training - 9 month progress - 115lbs to 125 lbs (5"4)

    @ryanmrozek I follow Katrina and Taylor too and I love what they post! I'm so glad you found fitness happiness ❤️
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