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@ljhope Ok this makes sense, it's clicked now. Can gain muscle, just not overall mass (Which is good.) Thank you!

@doulos7 Can't wait! Thank you!

@bohayna Oh for sure you can! I’m currently doing it! The wiki seemed to indicate it’s very difficult to build muscle while eating at a calorie deficit which is what I was confused about.

I've been reading through the fitness wiki linked in several places here, and there is a part in there about it being very difficult to both build muscle and lose weight at the same time. I wanted some clarification around this. I've only been lifting for a short amount of time (3 weeks or so)...