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  1. Q

    2020 CrossFit Games Finals Event 2: Corn Sack Sprint

    @jonjones229 rooted so much for Medeiros, alas
  2. Q

    Two Months of Crossfit Update w/ Q’s

    @ppaws45 Not everyone likes to work in team. Reasons can be different. Figure out yours. May be you think you're too weak. Make friends and go with them. Overhead squat – work on your shoulder and ankle flexibility. work on your strength and technique
  3. Q

    Qualifiers for first comp in 10 weeks - how to prep

    @hassack If you're in a team, I would recommend to work on some synchro movements.
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